70% of our self-talk is negative. 70% that is crazy! But if you think about it, it is hard to dispute. Most of us spend time rehashing, doubting, or beating ourselves …
Three Questions Busy Women Should Ask before Saying “YES”
Are you on autopilot with your ‘yes?’ How often do you say yes and then go, shit why did I agree that? We all do it. We want to please …
Three Ways for Busy Women to Manage Seasonal Stress
I know that Easter and Passover usually occur close together, but I did not realize that this year Ram Navami and Ramadan are also in April. This means that most …
Three Ways for the Busy Woman to Master Her Calendar
Are you constantly rushing from one meeting to the next, rushing around outside of work to get the kids where they go, to get to your non-work commitments? I’m sure …