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Virginia Walton

Helping Strong Women Thrive

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Home2022

2022

24 Results
June 30, 2022June 30, 2022Uncategorized

The Three Key Risks You Are Creating When Distracted

I recently read an article on Facebook that was built around a series of pictures of mishaps from people not paying attention. I am sure you have seen this, driving …

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June 23, 2022June 23, 2022Uncategorized

Three Reasons You Do Not Need Permission to Prioritize Your Wellbeing

I was at a high school commencement ceremony last week where the Salutatorian’s speech mentioned how silly it was that at 18 years old, they had to ask permission to …

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June 17, 2022June 17, 2022Uncategorized

Three Simple Things You Can Do to Get Your Personal Goals on Track

We are halfway through the year, so your HR system is probably sending you reminders that it is time to do quarterly check-ins or mid-year reviews with your team. So, …

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June 9, 2022June 6, 2022Uncategorized

How to Use Your Diet to Reduce Your Risk of Burnout

We all know our food choices impact us.   Typically, we focus on the caloric impact, our weight, and our complexion from oily food or too much sugar. However, our diet …

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June 2, 2022June 1, 2022Uncategorized

Three Major Mistakes Most Women in Risk Continue to Make

We all make mistakes! It is okay; we are human. The key is to learn from them and not continue to repeat them. However, it seems many continue to make …

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May 26, 2022May 25, 2022Uncategorized

How to Recharge Daily in Three Easy Steps

We know our devices need a charge and we would not dream of going away without a charger, yet we think we can go for days without giving ourselves time …

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May 20, 2022May 20, 2022Uncategorized

Three Ways for Women in Risk to Stop Feeling Alone

Being in risk management is an important role, but let’s be honest. It is not always a fun one. You may have to point out an issue and most people …

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May 12, 2022May 11, 2022Uncategorized

Women in Risk Is Constantly Being Tired Affecting Your Productivity?

Are you constantly on the go, rushing from one meeting to the next, then rushing around after work getting kids to their activities, errands, and responsibilities and still checking email …

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May 5, 2022May 5, 2022Uncategorized

Women in Risk How to Give Yourself Permission to Meet Your Needs

I found it amazing how many women when I asked, “what is the one thing you want’ said ‘permission’. They did not want permission for the same thing.  It ranged from …

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April 28, 2022April 27, 2022Uncategorized

Three Tools for the Corporate Woman to Improve Her Self-Talk

70% of our self-talk is negative.  70% that is crazy! But if you think about it, it is hard to dispute.  Most of us spend time rehashing, doubting, or beating ourselves …

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Recent Posts

  • The Three Key Risks You Are Creating When Distracted
  • Three Reasons You Do Not Need Permission to Prioritize Your Wellbeing
  • Three Simple Things You Can Do to Get Your Personal Goals on Track
  • How to Use Your Diet to Reduce Your Risk of Burnout
  • Three Major Mistakes Most Women in Risk Continue to Make

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