2021

https://youtu.be/iTe4tO9-6bA Vacation is defined as a scheduled period during which activity is suspended.  Based on this definition, are you really taking vacation? If you are taking time off from work …

https://youtu.be/Tb_Xx79XHUU If you think that the reason you are exhausted mentally and probably physically is because of your job or the fact that the corporate culture you live in believes …

https://youtu.be/gZ8QiMmHs78 We have talked about how our calendars are filling up and creating chaos on our time and how to push it back, but what about when you just can’t …

https://youtu.be/UhCLH1bNlRw Are you feeling like you just got into the groove of everything being virtual and limited events and now- BAM – it’s a flood gate of events on your …

https://youtu.be/Q_LUtE-aa3k Are you controlling life with the twirl of your golden lasso or are you blocking off what life is throwing at you using those awesome gold bracelets?  Maybe you …

https://youtu.be/k8IZmLdu_qg Does it feed you or drain you?  We all have things we love to do; they energize us and inspire us.   And then there are those things we just …

https://youtu.be/GDVfGzQUVa0 When we hear the term, setting boundaries, you probably think I’m going to be talking about saying No to some or all the requests you get from work, family, …

https://youtu.be/Qw27xCXOdV0 A recent article in Forbes highlighted executive burnout.  Not surprising this would be a topic a year into the first pandemic most of us have experienced.    While shut downs …

https://youtu.be/eLBhNLHYb3g We’ve talked about mindset and how important it is so today we are going to re-enforce that.  When does anyone feel excited about being told they have to do …

https://youtu.be/PjuRFnE9OAI I had the most amazing realization and I have to share it with you!  Are you ready for it?? Here it is…..  our minds can be traps if we …